Welcome to Wyatt Lynch Therapy!

It’s time to break society’s expectations for you!

At Wyatt Lynch Therapy, I offer individual, family therapy, and therapy for athletes for tweens, teens, young adults, student-athletes, and parents in Redmond, Bellevue, the rest of the Eastside, Seattle, and throughout Washington State. Whether you’re struggling with anger management, grief, men’s issues, anxiety, depression, self-esteem issues, sports-related stress and challenges, social media and societal expectations, or navigating life transitions, I provide a safe, supportive, and non-judgmental space to help you grow. By integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy (PDT), and Solution-Focused Therapy (SFT), I tailor treatment to meet each individual’s unique needs and help you develop healthier coping strategies.

In family therapy, I help families navigate conflict, strengthen family communication, and resolve emotional challenges. Whether dealing with parenting struggles, family transitions, a difference in family versus individual values, or improving relationship dynamics, I provide tools and strategies to create healthier family connections. I focus on building trust, fostering empathy, and setting healthy boundaries to improve the emotional well-being of each family member. I offer virtual therapy in Redmond, Bellevue, the rest of the Eastside, Seattle and throughout Washington State, ensuring you have access to a male therapist no matter where you’re located.